450 yard swim in Pool. 4 Mile Stationary Bike (difficultly level 6), indoor track or treadmill for a 2 mile run.
Who knows maybe I can work my way up to a real (sorta) one.
As fitness goals go it's a start. Then on to achieving a more outdoor active lifestyle again. After all I live in the valley of the sun, where more than 9 months out of the year you can be outside!
Fitness for me equals fun activities not just being a gym rat. What I want is to be able to hike all these mountains, kayak with the hubby (we did this in the ocean once and it was awesome!), maybe even white water raft the Colorado River at the Grand Canyon. I also think it would be cool to join a co-ed softball team with him.
I shall be fabulous and fit by the time I hit forty!
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